E-Book + $108 in bonuses (Scripts, Science, Affirmations, and More)

You've decided to try Dry January. That's amazing.

But now you need a PLAN.

This e-book gives you everything you need to not just survive Dry January but actually ROCK it. WHAT'S INSIDE:

✅ The Science of Alcohol & Your Brain

Understand WHY you crave alcohol and how to work WITH your brain, not against it.

✅ The 30-Day Timeline

Exactly what happens in your body and brain each week - so you know what to expect.

✅ Strategies & Scripts

Practical tools for handling cravings, social situations, and triggers.

✅ Mocktail Recipes

50+ delicious mocktail recipes so you're never bored.

✅ The Mindset Shifts

Change your beliefs about alcohol - this is what makes sobriety sustainable.

✅ Instant Download

PLUS $108 in Bonuses:

✅ Not-Too-Sciencey Science Mini-Series (5 PDFs) - $47 value

• Why Your Brain Loves Being Sober

• The 3am Anxiety Explained

• Why Cravings Peak at 4pm (And How to Beat Them)

• The 21-Day Myth (And What Actually Happens)

• Why Mocktails Actually Help (It's Not Just 'Pretending')

✅ Affirmation Arsenal (50 Cards) - $17 value

• Daily affirmations for sobriety

• Confidence boosters

• Motivation cards

• Print them, keep them handy

✅ Social Scripts Library (50 Responses) - $27 value

• "Why aren't you drinking?"

• "Just one drink won't hurt"

• "You're no fun anymore"

• "Come on, live a little"

• 46 more real-world scenarios

✅ Sobriety and Shame Guide - $17 value

• Understanding the shame cycle

• Understanding the difference between guilt and shame

• The perfectionism problem

✅ Why Moderating Alcohol is so Hard - $17 value

• The Moderation Myth

• Two Types of Drinkers

• Habit Loops

The Bottom Line:

This isn't just an e-book. It's your complete Dry January system.

Value: $135
Your Price: $17
You Save: $118 (90% OFF!)

Includes 31-day Dry January with daily prompts and tracking plus the complete Trigger Tracker System and Bonuses ($115 value - for just $10 more!)

🎯 PERFECT FOR:

✓ People who want to go it alone (no community pressure)

✓ DIY-ers who prefer self-guided learning

✓ Anyone curious about Dry January but not ready to commit to a full challenge

✓ People who want the knowledge without the ongoing commitment

Bonuses:

Trigger Tracker System (3 Tools) ($47 value):

✅ The Trigger Tracker Quick Guide

✅ The Trigger Map (identify your triggers)

✅ The Daily Tracker (track your patterns)

✅ The Emergency Plan (what to do when it's hard)

Other Bonuses:

✅ Affirmation Arsenal (50 cards) ($17 value)

✅ Social Scripts Library (50 responses) ($17 value)

✅ Zero-Proof Bar Advocacy Guide ($17 value)