Get the guides that will help you thrive in sobriety! Rockin' Your Sober Life provides you with fun, no-nonsense, no-BS strategies that are backed by science to help you thrive in sobriety.
Do you wonder why your brain acts the way it does when you drink alcohol? This 5 part series is for you! You will learn why your brain loves being sober, why you crave a drink a 4 pm, why 3 AM anxiety hits (hard), why it may take more than 21 days to kick the habit and why mocktails might actually help!